Depending on the age and development children and adolescents are challenged in technical learning, awareness and concentration. They are encouraged to develop their own core capabilities through the practice of Aikido. We emphasize the value of knowing ones own abilities and to be able to adapt with the confrontational challenges. A natural self-confidence, not based on competition, helps cultivate a way of learning and training together. We encourage the children to take their own responsibility for their learning process. Aikido Unlimited provides an atmosphere of attentiveness, respect and joy.

All trainings start and end with a brief meditation with the aim to become centered in one self. After a warm up we train „Ukemi“ (falling safely), techniques and spontaneous responses to different attacks.

Children can participate in practice once a week, and teenagers can participate twice a week; in addition, teenagers have the opportunity to practice with the adults in all evening classes (6:30–8:00 p.m.).